About
Our Practice
At Grayson Behavioral Health, we offer thoughtful, depth-oriented psychotherapy grounded in psychoanalytic and relational approaches to care. Our clinicians work collaboratively with clients to explore emotional patterns, relationships, identity, and the deeper experiences that shape how we move through the world.
Our practice is made up of relationally trained therapists who each bring their own therapeutic style, clinical interests, and areas of focus. While every clinician works uniquely, all are committed to creating a reflective, compassionate, and attuned therapeutic space where clients can feel understood and supported over time.
Clinicians at the practice receive ongoing supervision and mentorship from Dr. Kellen Grayson, supporting a high standard of ethical, relational, and clinically thoughtful care throughout the practice.
We are proudly queer-affirming, gender-affirming, and committed to providing an inclusive environment where clients of all identities and backgrounds are welcomed with respect, curiosity, and care. Whether you are seeking support for anxiety, relationships, trauma, identity exploration, life transitions, or a general sense of feeling stuck, therapy is tailored to your individual needs and goals.
Frequently Asked Questions
How do I start therapy?
Beginning the process is simple. You can reach out via our contact form or call our office directly to schedule an initial consultation. We'll match you with a therapist who best fits your needs within just a few days.
What should I expect in the first session?
The first session is a gentle introduction. We'll discuss what brings you to therapy, your history, and your goals. It's also an opportunity for you to see if you feel comfortable with your therapist.
What are your fees and insurance policies?
We offer competitive rates and limited sliding scale spots. We don't work directly with insurance companies, but we can provide billing statements for reimbursement. Please contact our office for specific fee details.
Do you offer telehealth or in-person therapy?
We offer both! You can choose the convenience of secure telehealth sessions from the comfort of your home, or meet with us in person at our welcoming San Francisco office.
How do I know if therapy is right for me?
If you're feeling overwhelmed, stuck, or simply seeking deeper self-understanding, therapy can be transformative. The best way to know is to attend a session and experience the process firsthand.
How often should I attend sessions?
Most clients find that weekly sessions provide the best momentum for progress. However, frequency is flexible and will be tailored to your specific goals and circumstances.